EP. 57: Berto Calkins

On episode 57 of The VedgeTalk Podcast, we chat with Berto Calkins, from @whatsgoodberto in Williamsburg, New York.

In this conversation we covered:

- Berto's life growing up in the projects of New York City.

- His first vegan experience.

- The importance of minorities being represented in the vegan and wider culture.

- Growth in relationships.

- Having a daughter at 19 years of age.

- Social media and mental health.

Berto also has merchandise available in his online shop + a fantastic YouTube channel.

Hope you enjoy the show!

EP. 48: James & Dahlia Marin

This weeks game changing guests are James and Dahlia Marin, registered dietitians from California, who focus on gut health and a plant based lifestyle. 

You can follow them on Instagram at @marriedtohealth.

In this conversation we covered:

- James and Dahlia's struggle with weight and diet as they were growing up.

- How their paths intersect.

- School and the lack of nutrition training.

- The three layers of health: Inner body, outer body and outer environment.

- Federal health guidelines.

- Social media influencers and nutrition.

- GUT HEALTH!

Hope you enjoy the show!

You can find James and Dahlia online at:

- https://www.marriedtohealth.com

- https://www.plantbaseddoctors.org/james-and-dahlia-marin

- Instagram: @marriedtohealth

EP. 38: The Holt Twins

This weeks game changing guests are identical twins Robbie and Justin Holt, AKA ‘The Holt Twins’. 

Justin and Robbie grew up in England, sport mad and super competitive. They describe their diet growing up as the British pasta diet. High in carbs to fuel their competitive running.

Fast forward to life after college and Justin told his brother about the documentary Forks Over Knives. What happened next was pretty awesome!

In this conversation we covered:

- Growing up in the UK.

- Life as twins and what it was like living apart for a while.

- Their love for competition.

- Traveling to the USA and starting 2 businesses back in the UK.

- The Ultimate plant based science test.

- Life in Australia.

- And much more!

Hope you enjoy the show!

You can find The Holt Twins @theholttwins on IG and at www.theholttwins.com