EP. 37: Adam Guthrie
Ana Alarcon
This weeks game changing guest is heart attack survivor, ironman and plant based chef Adam Guthrie.
At the age of 39, Adam was out surfing with a good mate in his home town on the NSW coast. After paddling up a big wave, he felt a massive pain shoot through his chest and shoulder. Thinking he had pulled a muscle, Adam went home to rest up.
It was when he got home and had started work that he felt the heart attack for real. Crushing chest pain took over and Adam had to find a way to get to hospital.
What happens after this is truly incredible and you will hear about it in todays conversation.
In this episode we covered:
- Adam's childhood and relationship with farm animals.
- One of the most pivotal moments in Adam's life, his 21st Birthday.
- Going vegetarian.
- Having a heart attack at 39.
- Adopting a Whole Food Plant Based Diet and getting off medication.
- Training for and completing an ironman in 2015.
- His family and moving to Bali with them for 3 years.
+ Much more!
Hope you enjoy the show!
You can find Adam at www.adamguthrie.com and also www.ifeelgood.com.au where you can get a free 12 month subscription to their online magazine.
